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Test Your:
Shoulder Flexibility
(Test 4):
 Next
Test
Shoulder Flexibility Test (Large muscles)
Stand in the golf ready position holding a golf club with your
arms extend out from shoulders, palms facing down. Lift the club
over your head to behind your back, maintaining straight arms,
head position and hand grip on club. Repeat the test,
moving hands closer together each time until the movement cannot
be completed.
  
Measure the minimum distance between hands, the closer the better.
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