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Hallway Fitness©
Reduce your wellness cost and carbon foot print by placing the
Hallway Fitness©
indoor pedestrian course on your site.
Hallway Fitness© indoor pedestrian
course is a simple program with an exciting new twist. Reduce
health care and energy costs as people get fit and active. Like all of our other programs Hallway Fitness© needs no special
equipment or devices.
Motivation and encouragement are what people
need to make behavioral changes to get them moving and stay active.
Create an
environment that encourage regular exercise by increasing the
availability of pedestrian courses inside.
We provide:
• On site assessment
• Course mapping
• Site set up
• Site support
• Online Wellness Tool
• Walk-Fit Club
• Simple web base print and go tools
• Enhance or start a fitness or walking club
Copyright ©2006 Active
Bodyworks all rights reserved.
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Start a program at your company or
site or enhance your existing group and get the support you need..
Contact
us for more information..>>
Why wait become a member of the
Hallway Fitness© Walk-Fit Club today.
Register for membership
Walk-Fit Club
Get
into
shape, drop body fat and improve overall wellness and fitness. The
Hallway Fitness©
indoor pedestrian course combines daily walks
and online support of
diet and nutritional tips. Our ongoing Walk-Fit Club is a great
exercise program for all fitness levels, as well as those looking
for support and or
additional motivation.$10
per month
Our
ongoing Walk-Fit Club is a great exercise program for all fitness
levels, as well as those looking for support and or additional
motivation.
Our
members receive a:
·
Full
fitness assessment
·
Interim evaluation
·
Access to recipes
·
Meal
and menu plans
·
Exercises and stretches
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Daily dose of motivation
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Opportunity to meet new people
·
Optional site visits
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