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Body Essentials for Salon & Spa Professionals
Each day salon and spa professionals are required to provide a quality of service unmatched by any other profession, yet most are not trained to take care of their bodies. Your physical and mental wellbeing is your greatest asset to earning income, why not protect this asset.
The Active Bodyworks Body Essentials for salon and spa professionals program teach salon and spa professionals how to address the need and care for their body's to prolong their career. Participants will learn to identify their body’s problems area and how to incorporate the Body Essentials program into the work day.
The Body Essentials simple steps
1. Self evaluation
2. Your body’s balance and posture
3. Rejuvenation Spa
4. Movement and stretching
5. Lifestyle nutrition and hydration
6. Self Care Techniques
7. Work place evaluation
One of our workshops
at Aveda Institute Washington DC
Class Objectives:
• To better understand body mechanics and how to use them.
• Know your body’s limitations.
• What to do to improve your work day.
• How to keep healthy and strong.
• Learn simple steps to stretch and relax the mind and body
For more information or to host a workshop or retreat please send us an email.
Or give us a call 703.501.9260.
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